Tips To Get Rid of Scalp Acne
Beequeen hair extensions: For those who have been suffering from head acne, it might be the worst experience. You try to get rid of it right when it appears but wouldn’t it be way better to keep acne from developing in the first place? In the article today, we are going to show you some awesome tips to prevent and keep scalp acne away for good.
Drink More Water
Drinking enough water can hydrate your skin well and it works the same with your hair. This is the simplest way to keep scalp pimples a way. Besides keep your body refreshing, it helps flush out waste matter from your body which if not removed might cause breakouts and other issues. Depending on your body that you need a different amount of water; nonetheless, the ideal amount is about 1.5 to 2 litters a day. If you are bored of drinking plain water then add a little flavour, you can try skin-soothing teas like chamomile or mint.
Exercise Your Acne Away
Exercise might sound sweaty and it seems to be a way that even cause acnes but the truth is exercise is a simple way to beat scalp acne. Exercise does not just help reduce stress but also keep your hormones in balance. These are honestly considered to be the main causes of acne problem. When you work out, you sweat more regularly which encourages free flow of sebum – thus unclogging your blocked pores. As the result, you can achieve a healthy scalp, shiny hair and a great body at the same time.
One more time, we have to emphasize that stress can lead your scalp to a higher chance of getting acnes. So just relax! When you do some housework, focus on the task at hand and set your mind free. Relaxing doesn’t mean you have to be on a long vacation but it is on your everyday activities. May be you want to allocate a special worry time – say around 15 minutes in the afternoon – and at that time just fret about anything and everything and finish it off. You can opt for some activities such as: exercise, yoga, meditation, gardening, going for walks, spending time with family and friends, playing music or sports – whatever works for you.
Spend some time in the sun
If you live in the fine weather season, expose yourself to the sunshine daily in the early morning or late afternoon. It is very good for your skin and your hair at the same time because natural sunlight has incredible healing powers for your skin.
However limit your time in the sun, as too much sunlight can increase inflammation and redness and flare up acne.
Get a good night sleep
Sleep is the best way to let your body relax and ready for the other hard working day. It’s also the great time to rejuvenate your skin. Night time is also the time when you are getting all repair and renovation done. So make sure you get enough and wake up refreshed.