5 HEALTHY FOODS TO GET BLACK HAIR
In fact, your natural black hair turns grey or blonde hair due to many reasons, both subjective and objective reasons. According to the information that we provided you in previous posts, there are many different ways to get beautiful black hair without any harm. You can protect your hair from UV rays by wearing a wide brim hat, tying your hair neatly and spraying hair sunscreen whenever going out. You can also moisturize your hair with coconut oil or olive oil to make it darker gradually. Besides, trimming your hair regularly can remove the damaged and discolored hair. Using black hair shampoo and conditioner is also a simple way to get black hair. However, today, the thing that we want you to pay more attention to is to make your hair black again by some folk remedies. Here is a list of 5 foods which can help you to achieve the perfect black hair color naturally.
Black beans can be listed as one of the top beneficial foods which contribute to return your hair to its original black color. Black beans are rich in fiber, proteins, antioxidants, vitamins, minerals and omega-3 fatty acids. All of these nutrients have the ability to help your hair stay strong and glossy, reduce hair loss and make your discolored hair turn black. Blend black beans with a moderate amount of water and simmer over medium heat until the beans are tender (about 30-50 minutes). After removing the tender beans, use the water to wash your hair.
There is no doubt that salmon is very good for hair. Salmon is known as an abundant source of selenium, in addition to iron, omega-3 fatty acids, protein, minerals, vitamin D and B vitamins. Selenium is capable of maintaining the production of hair’s black pigment. Additionally, eating this nutrient-dense seafood regularly can stimulate hair growth.
Dark chocolate is rich in minerals, especially copper. Copper takes the main responsibility for promoting the production of melanin – a dark biological pigment that is responsible for hair color. Copper available in dark chocolate can also prevent premature greying of hair.
Black sesames are loaded with magnesium, calcium, iron, protein, vitamin B1, vitamin E and unsaturated fatty acids. These nutrients not only nourish the hair but also form a protective film on your scalp as well as hair surface, which protects your hair from UV rays from the sun and other environmental damages which can change your natural hair color.
Carrots are packed with vitamin A, which is considered as an important vitamin for both skin and hair health. Vitamin A synthesizes melanin pigments to keep your hair black and healthy.
Above are 5 useful foods which can help you to get black hair naturally. Nevertheless, it is likely to take you a lot of time. If you’re worried that a discolored hair can have negative effects to your appearance, come to Beequeenhair to find a change. We provide our customers with reliable products which vary in length, from 6 inches to 24 inches hair extensions. We are 100% confident that our hair extensions can give you a gorgeous appearance.